I have always enjoyed the feeling i get from yoga.
I have tried many styles of yoga and enjoyed them all.
I decided to deepen my practice and in 2000 completed a teacher training course with The British Wheel of Yoga. I have continued my studies since with other schools of yoga.
I have also studied Indian Head Massage and Reiki with the Usui system.
More recently i have completed a teacher training course in Dru Yoga.
This flowing, graceful yet potent style of yoga leaves me feeling energised, relaxed and calm.
Just try to be a good person. That’s enough.
The Dalai Lama