DSC00133Hi my name is Kay and I have been practicing yoga for nearly twenty five years.

I have always enjoyed the feeling i get from yoga.

I have tried many styles of yoga and enjoyed them all.

I decided to deepen my practice and in 2000  completed a teacher training course with The British Wheel of Yoga. I have continued my studies since with other schools of yoga.

I have also studied Indian Head Massage and Reiki with the Usui system.

More recently i have completed a teacher training course in Dru Yoga.

This flowing, graceful yet potent style of yoga leaves me feeling energised, relaxed and calm.

Just try to be a good person. That’s enough.

The Dalai Lama

Yoga is the golden key which unlocks the door to peace, tranquility and joy.IMG_0310